Ok, so it's not as bad as I had thought. I was thinking I was back to almost 150.
Today I made myself egg whites for breakfast. I actually cooked. For myself.
Then.. I went out to lunch at one of my favorite places and didn't get the fried chips. I got a salad. ..and clam chowder. But only a cup.
I've stuck with MFP all day. Amazing.
Also, if it was nicer than freezing rain outside I would run. Because I'm just feeling it today. But not enough to freeze and be wet. No thanks.
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