Ha! I did it! I officially lost 7.5 pounds in 21 days.
I finished the full 21 days without sugar and I feel amazing. Although this morning I'm hungry, but don't know what to eat! Before the detox I would have had cereal (high sugar and carbs) or a bagel (super high carbs and sugar) or pancakes, waffles or toast.. sugar and more sugar! Ack!! I don't have much to eat here other than that, looks like I'll be heading to the grocery store before class tomorrow.
I'm bringing the kids to the movies today, so I'll be getting popcorn. That will happen. I miss popcorn SO much!
I was supposed to start the 30-shred last night but some things came up so I'll be starting it tonight instead. I also downloaded a super cool app called Sworkit. You set the times you want to work out 5 min, 10 min, etc. And then it gives you a workout that fits inside that time limit. I'm going to give that a go this morning.
No comments:
Post a Comment