No change. No biggie.
I have a feeling the reason why my weight is staying the same is because I'm eating more animal fat. Butter is the big one. Oh and a lot more olive oil than usual.
I'm sleeping about the same that I always have, which I shouldn't complain about. My sleep has been wonderful for over a year now. Thanks to me falling asleep no later than 10:30 or 11. I used to stay up until 2am and then wonder why I felt like poop all day.
I'll update on my foody goodness after class.
EDIT
Well. Today has turned from a pretty good day to a terrible terrible day. Not going to get into it, but yea.. it's been horrible.
I don't care about a sugar detox. I don't care about getting healthy. I don't care about losing weight. It's been THAT bad of a day.
And no.. I didn't fall off the wagon.
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